Get a Great Night's Sleep with these Tips
- By Grappin Clinic
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- 15 Oct, 2019
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Physical Therapists Bob and Brad discuss how to get to sleep fast.
In this short video Physical Therapists Bob and Brad share tips for sleeping better, some of which are contributions from their many fans. We hope these tips will help you get a better night's rest and eliminate any sleep problems you may be experiencing.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and during sleep, your body is working to support healthy brain function and maintain your physical health.
For physical therapy you can always contact the Grappin Clinic to schedule a consultation with one of our specialists. We have convenient locations serving Sarasota/Bradenton, Venice/North Port and Port Charlotte/Punta Gorda, Florida. Call (941) 426-9551 Today!
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