What NOT to Do If You Have Sciatica or a Herniated Disc
- By Grappin Clinic
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- 16 Jul, 2019
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10 Surprising Things To Avoid With Herniated Disc & Sciatica
"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss 10 surprising things one should avoid when they have a herniated disc and/or sciatica (sciatic pain).
Tips for posture, sitting, bending, lifting, exercises to avoid, lawn mowing, weightlifting, sleeping positions, housework (vacuuming), and computing that help with theses conditions.
If you or someone you know is suffering from sciatica or needs chiropractic care for a herniated disc give Grappin Clinic a call today at: (941) 426-9551
If you've been involved in a car accident and are experiencing lower back pain and need an evaluation by an experienced medical professional, call us, we can help alleviate your pain.
Grappin Clinic has three convenient Florida locations: Bradenton/Sarasota, North Port and Port Charlotte. We also provide physical therapy and rehab services at all locations. GRAPPIN CLINIC LOCATIONS
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