Common Habits that Can Harm Your Spine
Grappin Clinic • October 2, 2019
Eight Everyday Habits Harming Your Spine (Neck & Back)
Physical Therapists Bob Schrupp and Brad Heineck present Eight Everyday Habits Harming Your Spine.
In this short video you will learn how to avoid these movements and postures to help avoid injury to your back and spine.
If you have experienced injury to your spine and have back pain call Grappin Clinic today at (941) 426-9551 to schedule an evaluation.

There are various types of massage therapies, including sports massage, trigger point massage, deep tissue massage, and Swedish massage. Although these treatments can range in pressure, they all offer invaluable benefits for the body, mind, and spirit. Read on for the top six benefits of massage therapy.