Improve Your Vision Naturally

Vision Improvement For Aging Eyes There are a series of negative health effects that are associated with the aging process. Some of these include the development of arthritis, low energy levels, as well as the onset of health conditions such as Diabetes and heart disease. The aging process also has a negative effect on the […]

There are a series of negative health effects that are associated with the aging process. Some of these include the development of arthritis, low energy levels, as well as the onset of health conditions such as Diabetes and heart disease.

The aging process also has a negative effect on the health of the visual system as well . At this particular stage of life the risks for developing eye diseases such as macular degeneration, cataracts and glaucoma increases. These health conditions can reduce the quality of life for seniors.

The traditional approach to eye care involves prescribing glasses for eye conditions such as presbyopia . The glasses often end up masking the symptoms of this eye condition.They also put the patient on a downward spiral that includes weaker eyes and stronger bifocal prescription lenses. In the case of an eye disease such as cataracts the traditional eye care approach involves waiting for the condition to get worse and then using drugs and surgery to treat cataracts.

The traditional medical treatment of eye diseases and eye conditions focuses on a series of symptoms. The protocol involves masking these symptoms without ever really looking at the underlying causes of these eye problems. Alternative medicine on the other hand, examines the underlying causes of eye problems. These may relate to factors associated with mental and emotional stress, nutritional deficiencies and stress and tension caused by physical eye strain. In the case of presbyopia, an approach to natural eye care addresses the problems associated with the loss of flexibility and the focusing power of the eyes. This is accomplished by strengthening the eye muscles as well as the focusing power of the eyes with the practice of eye exercise techniques.

When it comes to aging eyes, in the case of presbyopia, the eye lens loses its elasticity to function efficiently and the focusing power of the eyes is reduced. This is caused by the buildup of tension in the eyes as a result of excessive close up work on the computer and other technological devices. Eye exercises can relieve this eye strain and strengthen the focusing power of the eyes. Whenever you are at the computer don’t keep them in one particular position for too long but keep them moving regularly. You can accomplish this by shifting your focus regularly from your close up work to a distant object like a window and focusing on the objects outside of the window in the distance. In the case or relieving mental and emotional stress simply spending short 5 minute breaks with your eyes closed with deep rhythmic breathing, that is focused on your abdomen, is helpful in relieving stress. While your eyes are closed visualize your eye muscles relaxing as you inhale and exhale.

By following these natural alternative eye care tips you can do the things that you need to do keep your eyes healthy and reduce the risks for eye diseases the natural way.

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My name is Joel King and I am a City College Broadcasting graduate and vision improvement success story. I enjoy sharing my knowledge and experience about natural vision improvement alternatives to glasses and contacts with others. Take your eye health to the next level.Take advantage of an effective fun and easy vision improvement alternative to glasses that shows you the right foods, vitamins and antioxidants to improve aging eyes. Visit: http://betternaturalvision.com today!

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