McKenzie Method Back Pain Exercises
- By Grappin Clinic
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- 03 Oct, 2023
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7 Exercises for Back Pain Using the McKenzie Method

Our physical therapy and rehabilitation plan could include corrective chiropractic treatments as well as physiotherapy modalities, non-surgical spinal decompression, corrective exercises, and referrals to other health care professionals and other advanced imaging studies if necessary.
Some of the physical therapies used at Grappin Clinics: Mckenzie Method, McGill Technique and Liebenson Rehab
Our Chiropractic Physicians and Physical Therapists examine each patient and develop a plan, using treatment techniques & therapies to promote the ability to move, reduce pain, restore function, and prevent disability resulting from sports injuries, accident and other forms of personal injury.
Kathe is joined by Chapman Fu from The Physiotherapy & Rehab Centre to learn about a series of seven lower back exercises known as the McKenzie Method.

There are various types of massage therapies, including sports massage, trigger point massage, deep tissue massage, and Swedish massage. Although these treatments can range in pressure, they all offer invaluable benefits for the body, mind, and spirit. Read on for the top six benefits of massage therapy.

Are you looking for a new, effective way to improve your physical health? Medical massage therapy is here to provide the natural health benefits you need. From optimizing circulation to relieving muscle tension and inflammation, medical massage is a powerful treatment for pain reduction and overall wellness.