McKenzie Physical Therapy Technique

Grappin Clinic • August 10, 2021

Absolute Best Exercise for Sciatica & Herniated Disc- McKenzie Approach

mckenzie-physical-therapy

Famous Physical Therapists Bob Schrupp and Brad Heineck present the absolute best exercise for treating sciatica and a herniated disc. (In their opinion) They demonstrate the McKenzie technique or approach in video below. Used in 38 countries, the McKenzie technique is very popular.

The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally researched and acclaimed system of assessment and management for spinal and extremity musculoskeletal disorders developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 60 years.

Clinicians trained in the MDT system are able to assess and classify all complaints of the musculoskeletal system. That means that if a problem is coming from the spine, extremity joints, muscles or tendons, then a MDT evaluation is appropriate. An MDT clinician will be able to identiy if MDT is indicated, what management strategy is best, and outline a predicted recovery pathway.

Call Grappin Clinic today to schedule an evaluation: (941) 426-9551

Healthy Weight Loss Diet

August 19, 2025
Embarking on a weight loss journey often starts with the question of what foods to cut out, but equally important is what to add to your diet. A strategic approach to weight loss involves making informed food choices that help shed pounds and improve overall health.

What are TBI Headaches?

August 12, 2025
Survivors of a Traumatic Brain Injury should know everything they can about their condition. Understanding your symptoms and how to treat them is important. Do your best to take care of your neurological health, and get TBI treatment if you or someone you know needs it.
accident-injury

Types of Car Accident Injuries

August 5, 2025
Car accidents are an unfortunate reality that many individuals face at some point in their lives. When involved in a collision, one of the most pressing concerns is often the extent of injuries sustained. Read on to learn more...

Chiropractic Care for Allergies

July 29, 2025
A chiropractor can help people cope with their allergies and have some relief of their symptoms. Keep reading to learn more about the benefits of chiropractic care.

Simple Ways to Improve Blood Circulation

July 23, 2025
By implementing these natural ways to increase blood circulation throughout your body, and working with your doctor to uncover any underlying issues, you can experience the vibrant pain-free life you deserve.
fitness, fitness plan, fitness program

How-to Take Your Fitness to the Next Level

July 16, 2025
Beginning the transition from novice to athlete can be both rewarding and inspirational; but making that move may be challenging; success requires knowledge in nutrition, training methods and consistency for best results.

Types of Massages that Help Heal the Body

July 8, 2025
Working with a skilled massage technician is the best opportunity to learn about different types of massages, their benefits, and which one is best for you. Read on to learn how massages can improve your overall well-being.

Foods that Help with Weight Loss

July 1, 2025
“The best foods to eat to lose weight are foods that are high in nutrients and low in calories.” Some of the best weight loss foods are fish, chicken, meat, vegetables, fruits, nuts, etc. These foods provide tremendous health benefits, and they increase your satiety while helping to make you feel full.