Simple Stretches for Sciatica

Grappin Clinic • September 11, 2023

How to Stretch for Sciatica Pain Relief

sciatica-physical-therapy

Sciatica pain can be debilitating if not treated properly. It's best to have an evaluation by a medical professional for proper treatment and/or therapy for sciatica.

Call the Grappin Clinic at 941-426-0551 to schedule an appointment for an evaluation. We've successfully treated sciatica since 1977.

Sciatica refers to back pain caused by a problem with the sciatic nerve. The sciatic nerve is the largest and longest spinal nerve in the human body, and it runs from the lower back down the back of each leg. Check out Alex Millette, DPT, as he goes over the proper stretching techniques to help your sciatica pain.

Video by:
Wellstar OrthoSport is a local orthopedic and sports physical therapy practice that also provides hand therapy using certified hand therapists. OrthoSport joined Wellstar Health System in 2012, and is highly regarded by local physicians and area providers.

May 28, 2025
No one wants to suffer from painful migraines at work. Fortunately, you don’t have to. This list of headache remedies provides solutions to the discomfort that so many people experience on a daily basis.
back-injury
May 20, 2025
Because of the numerous issues that back injuries can cause and the treatment needed for a healthy recovery, it is crucial that you seek professional advice and medical help as soon as possible after an accident.
By Grappin Clinic May 14, 2025
What is sports massage therapy, and will it benefit you? Continue reading as we debunk some popular myths about this fantastic sports treatment.
By Grappin Clinic May 6, 2025
What should you eat to lose weight? The best weight loss foods are fish, chicken, meat, vegetables, fruits, nuts, etc. These foods provide tremendous health benefits, and they increase your satiety while helping to make you feel full.
By Grappin Clinic April 29, 2025
What if you could reduce stress by visiting a chiropractor? And what if we said there are other notable benefits of chiropractic care that go beyond reducing aches and pains? Well, keep on reading if you want to know more.
By Grappin Clinic April 22, 2025
Do you want to know the keys to improving your quality of life and your body? Well, there are a few things that all of us can do every day that can help get us there.
By Grappin Clinic April 15, 2025
If you don’t know what you’re supposed to do after being in a car accident, with TBI or not, don’t worry. Keep on reading to learn everything you need to know about TBI and car accident injuries.
By Grappin Clinic April 8, 2025
Personal injury attorneys often emphasize the significance of meticulous record-keeping and provide valuable tips for effectively documenting your injuries. This article explores why documenting your injuries is essential and offers practical advice for doing so.
More Posts