What Do Cold Hands & Feet Mean?

susant3t • September 10, 2015

Cold Hands and Feet Cold extremities are usually the result of poor circulation. Poor circulation can be caused from high blood pressure, obesity, arterial blockage, or poor heart function. If the heart is in good working order and there is no appreciable build up of plaque in the arteries, the coldness may be due to […]

<h3> <span style="color: #3366ff;"> <a href="https://irp-cdn.multiscreensite.com/a2dcf249/cold-hands.jpg"> <img class="alignleft size-medium wp-image-467" src="https://irp-cdn.multiscreensite.com/a2dcf249/cold-hands-225x300.jpg" alt="cold-hands" width="225" height="300" srcset="https://irp-cdn.multiscreensite.com/a2dcf249/cold-hands.jpg 1254w" sizes="(max-width: 225px) 100vw, 225px"/> </a> Cold Hands and Feet </span> </h3>

Cold extremities are usually the result of poor circulation. Poor circulation can be caused from high blood pressure, obesity, arterial blockage, or poor heart function.

If the heart is in good working order and there is no appreciable build up of plaque in the arteries, the coldness may be due to the constriction of the blood vessels that supply the hands and feet from stress.  Stress can cause constriction of the blood vessels, which can decrease circulation to your hands and feet.

Chiropractic manipulation, nutritional support, and relaxation therapy can help if this is the case.

Your Doctor of Chiropractic can take a careful history and perform a simple examination to see if too much stress could be the underlying cause of your condition. Many patients have benefited from chiropractic manipulation and associated therapies such as massage and acupressure to relieve their stress and improve the circulation to their hands and feet.

If the apparent cause does not seem to be directly related to stress, lab tests can be ordered to see if the problem is coming from an underactive thyroid or possibly an underlying condition such as diabetes.

Habits like smoking also have to be considered. In extreme cases, smoking can lead to a condition known as Raynaud’s phenomenon, which causes sever lack of blood flow to the hands and fingers.

If it is determined that your cold hands and feet are the result of stress, your doctor of chiropractic can begin a regimen of stress reduction treatment . Manipulation to the spine and stress reduction therapies such as moist heat, acupressure, and massage therapy may also be recommended.

With treatment and a well‑constructed program of proper exercise, correct diet and nutritional supplementation, you should be able to enjoy the benefits of improved circulation and a more relaxed approach to living. Call us at 941-426-9551 to schedule your free consultation today!

May 21, 2026
Glowing skin comes free of charge to you. Pure water does it effectively.The effect of healthy water is immediate , say overnight. your skin not only glows but you also feel a lot better after having a glass of water.
May 12, 2026
Chiropractic is a growing health-care profession that help patients maintain optimal health without drugs or surgery. An estimated 50 million Americans see a chiropractor each year to reduce pain, increase movement and improve performance. Chiropractic is safe, effective, affordable care.
May 6, 2026
The health benefits of walking are often under estimated. It can help boost your immune system and improve your overall general health. For low back pain sufferers walking ranks as one of the best exercises you can do.
April 29, 2026
Massage Therapy goes beyond the simple pleasure of relaxation, offering significant physical benefits such as alleviating muscle spasms and pain. With improved circulation of oxygen and blood flow, a therapeutic massage can transform the way your body feels and functions.
April 21, 2026
It has been shown that chiropractic care can speed up auto accident recovery. Not only can a chiropractor decrease your recovery time, but he/she can also help reduce any pain and discomfort your injuries may be causing you.
April 14, 2026
Whether you injure your back skipping into a handstand or cannot walk after a particularly grueling hike, athletic injuries can be difficult mentally, emotionally and physically. So, what do you do when you find yourself injured?
April 7, 2026
If you want to enjoy the benefits of younger, fresher skin and all around health without having to resort to medical procedures and surgery, the combination of a good diet and healthy living can make a real difference.
March 31, 2026
Chiropractic is the most popular and acceptable therapies undertaken for arthritis pain relief. Chiropractic care helps alleviating the pain of arthritis and helps restore joint motion. Various chiropractic techniques can help relieve pain from arthritis by safely correcting the “locked up” or subluxated joints.